How to lose weight in a week
GOSH we all have that AHA moment when we need to lose weight in a week! It may be for a major event or celebration or spur of the moment trip away somewhere delicious. Then we often don’t have time to…
How can you save time and money for you and the whole family on hCG diet and Protocol?
I wanted to share with you my new love in my life right now – my all in one pressure cooker!  This little beauty is a must for a busy household and will not only save you time and money…
Does eating oranges help with weight loss?
I was curious as to what it is about the humble orange and weight loss was all about so I decided to dig a little deeper and here’s what I discovered. A fact we all know is that oranges are…
Eating out on hCG diet
Hello! I have been asked so many times about what to do when eating out when on hCG diet. Here are 7 of my main tips to staying on track when doing the hCG diet and beyond! Before you even…
Is hCG diet food boring?
A lot of people wonder how they can keep going on hCG and say the food is plain, boring and tasteless. So what is not boring food? Here is something to think about when you are shopping for your food…
What can you eat on hCG?
Top 10 recipes for Phase 2 that rock! Missing your pasta on Phase 2 of Pure hCG then try these spiralized raw vegetables and spiralize fruit for dessert. I love the fresh look spiralizing gives to any meal and it…
Autumn is a great time to start hCG here’s why
Daylight saving and Autumn is a time to hunker down and cocoon but it is also a great time to start hCG. As the weather closes in and the nights get cooler we all start searching for foods that warm…