When Graeme introduced his program to me it all made sense. For the last 10 years Iâ€™ve slowly but surely been turning my tummy into a keg! (I love wine…) Even though I exercise it just kept creeping on.
After 15 days Iâ€™d lost 6 kilos and dropped 2cm on my waist. My bodyfat has gone from 23.2% to 17.5%!
3 more kilos and hereâ€™s the 6 pack! (By the way â€“ Iâ€™ve never had one before!!!!